Coach Kirsten Larsen

FREE WEBINAR: UNLOCKING RESILIENCE! REPLAY NOW AVAILABLE SIGN UP HERE

Blog

Plant-Based Nutrition for Stress & Resilience: Nourishing Your Body, Calming Your Mind

In the fast-paced, demanding world we live in, the effects of stress on our physical and emotional well-being can be profound. As someone who has personally witnessed the transformative power of holistic health, stress resilience, and plant-based nutrition, I am excited to explore with you the incredible connection between what […]

Read More

Functional Breathing for Health Transformation

FUNCTIONAL BREATHING Exercises Getting Started with a New Way of Breathing In these breathing exercises, you’re going to learn to breathe in a way that will reduce anxiety, increase energy and mental clarity, help you to sleep deeper, and even help your body reset to its natural weight. Why? Breathing […]

Read More
This website uses cookies and asks your personal data to enhance your browsing experience. We are committed to protecting your privacy and ensuring your data is handled in compliance with the General Data Protection Regulation (GDPR).