Who Am I?
My name is Kirsten Larsen, also known as Coach K. I'm a stress resilience coach, where I bring my background in holistic health, nutrition, corrective exercises, EFT, and functional movement in t one picture. My journey has been a long one in the way of healing my body, emotional healing, trauma healing, transformational mindset techniques, emotional freedom technique, learning nutrition, injury prevention, running form and technique, and more. All in all, what I've found is that we are designed to thrive in our body, soul, and spirit. If we are not, then there is simply an element we're missing. Along the way, my passion has become to help as many as possible remove the blocks that keep them from thriving in wholeness so that they can thrive in life, whether that's through nutrition, running, or finding emotional freedom.
