COCONUT, MANGO, AND CARROT SMOOTHIE đź’›
COCONUT, MANGO, AND CARROT SMOOTHIE đź’›
Yum!! This is made for summer refreshment and healing your body so it can function at its best.
I love this during a hot day to nourish my body OR in place of a dessert. If you tend to crave sweets, smoothies and blending your nutrients can be a great way to switch it up.
Enjoy! 🤗
â–ş MAKES 2 SERVINGS
2 each Medium mangoes, peeled and pitted
1 each Small carrot, peeled
2 tbsp Unsweetened shredded coconut
2 tbsp Freshly squeezed lime juice
1 cup Filtered water
2 cups Ice OR 1 cup filtered water
Garnish: lime wedges
â–ş DIRECTIONS
Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.
Hi there! My name is Kirsten Larsen, also known as Coack K. I’m a holistic health coach, Clinical EFT practitioner, and running coach. My journey has been a long one in the way of healing my body, emotional healing, trauma healing, transformational mindset techniques, emotional freedom technique, learning nutrition, injury prevention, running form and technique, and more. All in all, what I’ve found is that we are designed to thrive in our body, soul, and spirit. If we are not, then there is simply an element we’re missing. It’s been my passion and joy to help people remove the blocks that keep them from thriving in their body and mind, so that they can thrive in life. If you’re interested in coaching, sign up for a free consultation call here.