Hi there, This season has been a very intense season for everyone. The entire world has been affected and watching and experiencing Covid. If you’re in America, you’re watching race issues come to the surface in the midst of an economic crisis as well as an election year. It’s been a lot. And no doubt, […]
Dear friends, We are in strange times in June of 2020. My heart goes out to everyone affected by ALL that’s been going on the last several months. In today’s healthy lifestyle tip, I wanted to go simple. We all need simple things we can do right now to help keep our minds, emotions, and
Welcome to April! Yesterday, I just went for an amazing bike ride. The air was fresh. My body felt so good. And my mind and heart were taking it all in (don’t worry, I kept my social-distance). Whenever I get to ride, it’s such a beautiful, freeing time. My body, soul, and spirit come alive.
What a season we’re in right now! None of us have ever experienced a global pandemic before. Whether you’re used to being home, working harder than ever, lost your job, or just “simply” having to adjust to all the stores being closed and busier than ever, life is very different right now. While it won’t
Hey friends! These are exciting times. I’ve just launched my podcast and YouTube channel where I’ll be sharing regular tips, tricks, hope, breakthrough to propel you into the healthiest self you’ve ever been. Coach KirstenHi there! My name is Kirsten Larsen, also known as Coack K. I’m a holistic health coach, Clinical EFT practitioner, and
