Coach Kirsten Larsen

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Health Tips

Body & Brain, formerly called Dahn Yoga, is a business founded in 1985 by Ilchi Lee that teaches a Korean physical exercise system called Dahn Yoga.

Science Shows How Gratitude Heals Our Body – Episode 35

In this episode, I’ll introduce a very powerful concept that can bring powerful healing to your body through a very simple practice. If you’ve been around even a little while, you’ve heard of a “Gratitude Practice” and maybe you’ve even tried jotting down a few things in the morning based on what you’ve seen out […]

Healthy tips when life is busy

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