Recipe: Chocolate Chia Seed Pudding
Recipe (Selenium-rich): Chocolate Chia Seed Pudding (Mmmm)
Serves: 4
Ingredients:
- ½ cup Brazil nuts
- 2 cups water
- nut bag or several layers of cheesecloth (optional)
- ½ cup chia seeds
- ¼ cup unsweetened cacao powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon sea salt
- 1 tablespoon maple syrup
Instructions:
- Blend Brazil nuts in water in a high-speed blender until you get smooth, creamy milk. If desired, strain it with a nut bag or several layers of cheesecloth.
- Add Brazil nut milk and other ingredients into a bowl and whisk until combined. Let sit several minutes (or overnight) until desired thickness is reached.
- Serve & Enjoy!
Tip: Makes a simple delicious breakfast or dessert topped with berries.
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Hi there! My name is Kirsten Larsen, also known as Coack K. I’m a holistic health coach, Clinical EFT practitioner, and running coach. My journey has been a long one in the way of healing my body, emotional healing, trauma healing, transformational mindset techniques, emotional freedom technique, learning nutrition, injury prevention, running form and technique, and more. All in all, what I’ve found is that we are designed to thrive in our body, soul, and spirit. If we are not, then there is simply an element we’re missing. It’s been my passion and joy to help people remove the blocks that keep them from thriving in their body and mind, so that they can thrive in life. If you’re interested in coaching, sign up for a free consultation call here.
