🌿 Discover the Power of Integrative Healing 🌿 Hey there! Give your health, energy, and mindset an upgrade! 🙌 Join me as we dive deep into the world of Integrative Healing for Emotional and Physical Well-being. Have you ever wondered why some healing methods touch not just the body, but […]
In this episode, we’ll explore how unresolved emotional traumas & emotions can manifest physically, discussing holistic approaches to address and heal them. I’ll share some of my personal experiences, how our bodies and emotions are wired, and how you can actually begin to receive freedom and true relief and healing. […]
In today’s episode, I’m taking last week’s and diving a little deeper into how to use EFT specifically to release stress out of your body. Whenever we’re stressed, we slip into our Sympathetic nervous system, which activates our fight, flight, freeze, or fawn mechanisms. It releases cortisol, and brings inflammation […]
