Coach Kirsten Larsen

FREE WEBINAR: UNLOCKING RESILIENCE! REPLAY NOW AVAILABLE SIGN UP HERE

stress resilience

How to Use EFT to Help Release Stress From Your Body – Episode 19

In today’s episode, I’m taking last week’s and diving a little deeper into how to use EFT specifically to release stress out of your body. Whenever we’re stressed, we slip into our Sympathetic nervous system, which activates our fight, flight, freeze, or fawn mechanisms. It releases cortisol, and brings inflammation […]

Read More
This website uses cookies and asks your personal data to enhance your browsing experience. We are committed to protecting your privacy and ensuring your data is handled in compliance with the General Data Protection Regulation (GDPR).