Creativity has often seemed like some illusive thing that I could not grasp. Where did people get their ideas? How did they come up with such amazing things to draw, paint, photograph, write about, etc? Was it something that only artists had? All the way through college I felt as though only some people were […]
Living in Los Angeles, I can say that I know a thing or two about stress. Just simply arrivng to this area makes me feel as though I need to get up and go. I’m not sure where I’m going or what I’m going to do, but I “know” I need to move. It’s not
I used to think that “living from rest” meant that I was meant to take more naps, sleep longer, and spend plenty of time doing very little (reading or laying down). Sounds quite lovely doesn’t it? I know that I surely wouldn’t mind camping out on a lovely beach somewhere and just living at rest.
When you think of “health & wellness” what do you typically think of? My guess would be a fit and healthy body built on healthy nutrition and healthy exercise. Or perhaps it might be a global overall feeling of at your best in your physical body, emotions, and mind. In fact, most conversations I have
Hey friends, As you may have noticed I took quite a break from the blog writing world. Actually, an entire year if you can believe it! 2018 was a very full, very busy year with a lot going on and I needed to make sure I focused on health & rest in the midst of
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