Coach Kirsten Larsen

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Food

The Power of Learning to Nourish Yourself

One of the things I’ve come to learn in a deep way along this journey called life is that people are not generally selfish. Now, while that might conjure up images of politicians, religious folk, your neighbors and your family members, and you are already to dismiss this article, please […]

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Emotional Health – Part 1 – How Food Affects Our Emotions

Hi there, This season has been a very intense season for everyone. The entire world has been affected and watching and experiencing Covid. If you’re in America, you’re watching race issues come to the surface in the midst of an economic crisis as well as an election year. It’s been […]

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