Coach Kirsten Larsen

FREE WEBINAR: UNLOCKING RESILIENCE! REPLAY NOW AVAILABLE SIGN UP HERE

Heal your mind-body.
Heal your life.

You were designed to thrive! Injury, illness, and fatigue were not meant to be a part of your life.

With my signature stress resilience coaching, you can heal your body from pain, injury, fatigue, and excess weight in a heart-centered and sustainable way so that you can do the things you love most in your life.

Get unblocked from the things keeping you from the health and energy that you were created to have.

I would love to partner with you on your journey toward healing & thriving!

Get Your Breakthrough Today!

Heal from the inside out. Help your body not only work, but also thrive. 

What if we don’t just “reduce stress”, but we effectively break free from effects of stress and build resilience?

Learn to listen to your body, to your heart, and to your mind.

In my coaching, I bring together an integrated approach to stress resilience,
healing your body and mind so that they will work FOR you, NOT against you.

Heal your body. Heal your mind.
Heal your life.

Get breakthrough to heal your body & heart, so that you can truly thrive.

We will look at sustainable methods for helping your body and mind to work the way it was made to work.

What would life be like if your body didn’t break down, your mind didn’t block you, and you truly felt great?

Whether you’re looking to deal with stress, fatigue, injuries, illness, excess weight, or take your running to the next level, my coaching focuses on an integrated approach to building resilience and thriving.

I help people find their breakthroughs from the blocks that are keeping them from thriving.

Break through plateaus, fatigue, overwhelm, and burnout.

Are you ready to give yourself the gift of true health?

Coaching with Coach K

Holistic Health Coaching

nutrition, lifestyle, mindset

 Want to take your health to the next level? With holistic health coaching, I’ll work with you as a supportive mentor to help you feel your best through nutritional, movement, and lifestyle changes.

Emotional Healing & Mindset Coaching

breakthrough inner battles

Ever feel stuck emotionally or spiritually? We’ll utilize Emotional Freedom Techniques, as well as other freedom & coaching tools to help you receive find mental & emotional freedom.

Resilient & Thriving Coaching Program

12-week transformation

An Integrative Approach to Overcoming Burnout, Increasing Your Energy, and Unlocking the Secrets to Stress Resilience, allowing you to Embrace a Life of Boundless Potential.

Who Am I?

My name is Kirsten Larsen, also known as Coach K. I'm a stress resilience coach, where I bring my background in holistic health, nutrition, corrective exercises, EFT, and functional movement in t one picture. My journey has been a long one in the way of healing my body, emotional healing, trauma healing, transformational mindset techniques, emotional freedom technique, learning nutrition, injury prevention, running form and technique, and more. All in all, what I've found is that we are designed to thrive in our body, soul, and spirit. If we are not, then there is simply an element we're missing. Along the way, my passion has become to help as many as possible remove the blocks that keep them from thriving in wholeness so that they can thrive in life, whether that's through nutrition, running, or finding emotional freedom.

Podcast & Articles

Testimonials

5/5
I am feeling better and feel like I'm now back on track with my health goals.  Thank you for pointing me in the right direction.  I'm so thankful for your encouragement and support!!
Hilda
transformational health coaching
I worked with Kirsten over multiple session to find support with challenges at work. Kirsten's warmth and ability to create a safe, caring space, allowed me to work through challenging situations by empowering me to view the situation in a new light. This insight allowed me to generate actions steps that made a positive difference in my life and work place. I highly recommend sessions with Kirsten!
Caroline M
Emotional Freedom
I can't recommend Kirsten highly enough! As a busy working mom of 3 kids 3 and under, I was struggling to find balance with my weight, nutrition, exercise, energy, self-care, stress and overwhelm. I initially chose to work with Kirsten for nutrition counseling, and at the time didn't realize how my problems were interconnected, and how her holistic approach could help me address underlying root causes, to heal and transform all areas of my life.
Cassie G
Health & Running CoachingCoaching

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THE FATIGUE SOLUTION

Questions? Contact us or Schedule a FREE Call

Join our programs or courses and start building the your healthiest body and life today.
Have questions? Shoot Coach Kirsten an email below.

Or click the Schedule a Call button to find out if coaching is right for you!

We are here

Online Coaching Available!
In-Person: Pasadena, CA
Email: hello@coachkirsten.com

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