Emotional Healing
When it comes to emotional and mental health, there are many aspects involved. You know there are deeper reasons behind your actions. There are very real tools we can use to help heal the wounds of the past and bring your heart, mind, and body into real health and wholeness.
Experience Life.
I help overworked & overwhelmed adults who are wrestling with challenges related to emotional freedom & physical health. I use specific techniques that target healing past wounds, including health, life coaching and Clinical EFT (Emotional Freedom Technique).
I’m experienced in offering support for the following:
- Stress and Anxiety
- Physical Health Issues
- Self-Sabatoge
- Depression
- Trauma Recovery
- Family Violence and Assault
- Mental, Physical and/or Sexual Abuse
- Religion and Cult Recovery
- Control and Financial Abuse
- Chronic Pain and Health Issues
- Eating Disorders, Binging, Bulimia and Anorexia
- Self-Esteem and Confidence
- Limiting Beliefs
- Mindset Coaching
- Setting Boundaries
- Tapping for Intuition and Insight
- Weight Gain


Discovery Session
Not sure what's best for you?
A Discovery Session is a 30 minute call where we'll hold a space to discover where you are on your journey and what type of coaching, what steps, and what process might be a good fit.
What is your story? What is your journey? What are your personal roadblocks? And why do you want to experience to the goal you're hoping for? This is a great opportunity to discover if we're a good fit to work together.
$Free
Breakthrough Sessions
A Breakthrough Emotional Freedom Session is a one-time session.
We will take a full 75 minutes to take a deep dive into your healing goals, blocks, remove barriers, and create an action plan just for you. You will receive notes after your call with handouts and a game plan for one week after your call!
You may find questions will come up as you begin to take action and move forward. You may also find you'll want to do several 1-1 sessions and I offer discounts for packaged sessions.
$90/session
Coaching Programs
This is for those who want long-lasting results. Within my coaching programs, you can feel confident that you’re receiving just that. You will receive help with reaching your personal goals, whether that's weight loss, healing from sickness or injury improving your mindset, nutrition, fitness or learning to walk in a new, sustainable and joy-filled life. You will have everything you need to feel supported. We have 3 and 6 month programs depending on your specific needs and goals.
$997 for 12 weeks
Signing up for Sessions
Thank you for your interest in Emotional Freedom Coaching! In order to preserve the timeslots for current clients, openings are available internally.
Please first sign up for a Free Consultation, then you will receive your sign up links.
IF you are a current or past client, please email: Kirsten@coachkirsten.com for your sign up links.
Testimonials
I highly recommend sessions with Kirsten!
you were made to thrive
Get started today on your journey to more energy, less pain, and more freedom in your life.